When you’re struggling to visualize your goals or shift your mindset, a bit of simple research can open the door to real change. By learning more about what you want, you bring it closer to reality—and yourself closer to achieving it.
Take the example of wanting a new home. Instead of stopping at a vague wish, dig into the details: Where might you want to live? What’s the commute like? What kind of entertainment or community life is available in that area? The more specific your understanding, the easier it becomes to picture yourself living that life—and the less resistance you’ll feel in moving toward it.
Research helps make your future good feel real. It lets you explore possibilities, see what resonates, and even “test drive” your dream in small but meaningful ways—even if only vicariously.
Ideas for ways to research your good
- Talk to people who already have what you’re seeking. Learn from their experiences.
- Read books or magazines that align with your goal or interest.
- Visit locations that represent your dream—neighborhoods, workplaces, or even stores that fit the life you’re envisioning.
- Watch movies, shows, or documentaries that feature the lifestyle or goal you’re aiming for.
- Reflect on how your life might change once you’ve achieved your good, then start integrating small aspects of that life today.
- Make a list of questions about your goal and seek out the answers intentionally.
“Acting as if” is a powerful practice—and research is a key part of it. By learning more, you begin to step into the mindset, habits, and skills needed to fully inhabit your future self.